Any time you have the puck, you should be trying to score.
Fixing these mistakes will make a huge difference in how you defend.
One of the biggest challenges for all hockey players is being able to stay focused throughout an entire season, game or even practice.
We need to spend time in practices focusing on working on how to regain the puck.
Shooting effectively is more important that simply getting as many shots as possible
The ability to get a quick, hard and accurate snap shot off from the point is an underrated skill in the women’s game.
Giving and receiving passes effectively is a skill that should be practiced by players during the summer.
In order to have an effective backhand, you need to get your top hand away from your hip.
To be confident, players must own their strengths
If you want to play at the next level, you have to pay attention to the little details