Improving an outside edge will benefit almost every skating skill you can execute.
We know we need to skate and train in the offseason, but what should we focus on?
Understanding of the three main elements that go into a skating stride.
Elite players have better skill largely because they have created better practice habits.
To continue to grow and improve, you always need to work.
Make sure you focus on details each and every practice.
When evaluating any skating skill, there will always be four main key components.
Speed does so much more other than the obvious.
Board play, turning away from pressure and blue line work are important skills for high-level players
With practice, skaters can improve their speed and acceleration, and understand how and when to use it in a game situation.